Weigh In record (no journal entry) for 12 August 2020
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71 kg
Lost so far: 8.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 43.37g | Prot: 56.77g | Carbs: 78.81g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Peperoni, Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb), Violife Greek White, Veghiamo Mopur Speziato, Morinaga Silken Tofu Soft, Zucchine, Fagiolini Bolliti, Spinaci. Dinner: Sugo di Pomodoro, Erba Cipollina Fresca, Alga Kombu, Porri, Morinaga Silken Tofu Soft, Natura Nuova Bio Würstel Vegetali con Farro e Soia, Spinaci, Peperoni Rossi Dolci. Snacks/Other: Eurospin Mandorle Sgusciate, Noci. more...
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Gaining 0.7 kg a Week
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