Weigh In record (no journal entry) for 12 August 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 35.41g | Prot: 27.89g | Carbs: 110.41g.
Breakfast: Sütlü Kahve. Lunch: Knorr Şehriyeli Tavuk Çorbası, Çiğ Köfte, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Patates Yemeği. more...
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Losing 1.1 kg a Week
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irem aybay's Weight History
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