Weigh In record (no journal entry) for 12 August 2020
|
54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 32.62g | Prot: 98.63g | Carbs: 118.97g.
Breakfast: My Bio Gallette di Riso, Milkeria Yogurt Greco 0%, Alpro Latte di Soia senza Zuccheri, Myprotein Peanut Butter Crunchy, Myprotein Omega 3. Lunch: Olio Extra Vergine di Oliva, Daily Bread Pan Rustico, Scotti Riso Basmati, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, My Bio Gallette di Riso, Viviterra Lenticchie Rosse Decorticate. Snacks/Other: Penny Market Fette Biscottate Integrali, NaturVeg Gorilla Perfect. more...
|
Gaining 0.7 kg a Week
|
|
Sarabert's Weight History
|