Weigh In record (no journal entry) for 12 August 2020
|
51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 14.28g | Prot: 34.29g | Carbs: 53.94g.
Lunch: Mangga, Bengkoang. Dinner: Nasi Putih, Kikil. Snacks/Other: Tahu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sintiyah's Weight History
|