Weigh In record (no journal entry) for 12 August 2020
|
64.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 50.93g | Prot: 42.34g | Carbs: 37.40g.
Breakfast: Рахат Темный Шоколад 80%, Кофе, Яичница, Салат из Помидоров и Огурцов. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка Отварная, Гречка Отварная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kit.okean's Weight History
|