Weigh In record (no journal entry) for 12 August 2020
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83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 59.77g | Prot: 57.14g | Carbs: 165.27g.
Breakfast: Triunfo Biscoito Salgado Sabor Manteiga, Queijo Mozzarella, Uva Itália, Estrela do Oriente Castanha do Pará, Berinjela Cozida, Queijo Mozzarella, Mandioca Cozida. Lunch: Da Terrinha Tapioca, Lugen Arroz Integral Agulhinha. Dinner: Pif Paf Presunto, Abobrinha Refogada, Carne Moída Refogada, Queijo Mozzarella, Nutrella Pão de Linho Light. more...
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Losing 2.1 kg a Week
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Lurezinha's Weight History
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