Weigh In record (no journal entry) for 12 August 2020
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68.7 kg
Lost so far: 43.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 29.38g | Prot: 28.99g | Carbs: 95.53g.
Breakfast: Banana Prata, Queijo Minas, Danubio Sobremesa Aerada Morango, Café. Lunch: Limonada de Baixas Calorias, Quero Grão de Bico, Omelete. Dinner: Batata Baroa. Snacks/Other: Café, Maçã, Queijo Minas. more...
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Losing 2.1 kg a Week
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