Weigh In record (no journal entry) for 12 August 2020
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103.9 kg
Lost so far: 1.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 44.20g | Prot: 43.08g | Carbs: 341.97g.
Breakfast: Sam's Choice Dr. Thunder, Great Value Almond Milk Vanilla, Slim-Fast Shake Mix - Chocolate Royale, Coffee with Cream and Sugar. Dinner: Bananas, Slim-Fast Shake Mix - Creamy Chocolate, Great Value Original Peach Lowfat Yogurt, Almond Milk, Spinach , Slim-Fast Shake Mix - Creamy Chocolate, Bananas . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Bananas , Monster Beverage Monster Energy. more...
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2967 kcal
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Exercise:
Cleaning - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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cassiehead's Weight History
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