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349 kcal
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Fat: 19.50g | Prot: 14.01g | Carbs: 32.19g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Yoğurt, Patlıcan Yemeği, Mevsim Salata. Snacks/Other: Sütlü Buzlu Kahve, Şekersiz Türk Kahvesi. more...
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2256 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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