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Persiapan buat nanti saur + buka puasa Ganbatteyooo 👊🏻
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726 kcal
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Fat: 40.59g | Prot: 51.47g | Carbs: 44.92g.
Breakfast: Kraft Ritz Sandwich Crackers. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar atau Telur Orak-Arik dengan Keju. Dinner: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Bayam Dimasak (dari Segar). Snacks/Other: Kacang Sangrai Kering (tanpa Garam) . more...
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