Weigh In record (no journal entry) for 12 August 2020
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85.5 kg
Lost so far: 8.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 123.89g | Prot: 57.92g | Carbs: 11.50g.
Breakfast: Saarioinen Pepperoni, Maatilan Parhaat Emmentaljuusto, juustoiset rieskat, Maitokahvi. Lunch: katkarapusalaatti, ketopinaattiletut. Dinner: Rainbow Valkosipuli Oliiviöljy, Bratwurst Raakamakkara, Findus Ruusukaali. Snacks/Other: Maatilan Parhaat Emmentaljuusto, Sulamo Hasselpähkinät, Hellmann's Majoneesi, juustoiset rieskat, Saarioinen Pepperoni. more...
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Losing 1.4 kg a Week
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Katajisto's Weight History
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