Weigh In record (no journal entry) for 12 August 2020
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80.4 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 34.14g | Prot: 127.46g | Carbs: 267.72g.
Breakfast: Manzana, Vivo Avena Instantánea, Colun Queso Gouda Laminado, Vivo Galletas de Salvado, Colun Yoghurt Batido. Lunch: Prowhey, Angelmo Atún Lomitos en Agua, Carozzi Ravioles de Carne . Dinner: Soprole Yoghurt Batido, Manzana, Vivo Avena Instantánea, Soprole Leche Descremada, Prowhey. more...
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Losing 2.5 kg a Week
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nicolascabello's Weight History
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