Weigh In record (no journal entry) for 12 August 2020
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85.0 kg
Lost so far: 3.0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 51.37g | Prot: 34.30g | Carbs: 129.28g.
Breakfast: Expo Fresh Strawberries , Grape Tomatoes, Wholly Avocado Avocado Minis, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fried Egg. Dinner: Cucumber Salad with Oil and Vinegar, Great Value Frozen Whole Kernel Golden Corn, Gorton's Fish Sticks. Snacks/Other: Lemonade, Nestle Peanut Butter Chocolate Chip Cookies. more...
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Losing 7.0 kg a Week
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Roxy Marie's Weight History
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