Weigh In record (no journal entry) for 12 August 2020
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.40g | Prot: 11.00g | Carbs: 13.20g.
Breakfast: Hinode Chá H+ Limão. Lunch: Hinode Shake de Chocolate. Snacks/Other: Hinode Chá H+ Frutas Vermelhas. more...
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Gaining 0.4 kg a Week
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shay galvao's Weight History
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