Weigh In record (no journal entry) for 13 August 2020
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 29.23g | Prot: 58.80g | Carbs: 267.79g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 茶葉蛋, 7-11 雞肉飯飯糰. Lunch: 餛飩麵. Dinner: 南僑 讚岐烏龍湯麵. more...
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Losing 2.1 kg a Week
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sunkiss312's Weight History
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