Weigh In record (no journal entry) for 13 August 2020
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51.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 81.55g | Prot: 55.25g | Carbs: 184.84g.
Lunch: 橄欖油, 洋蔥, 炒桂竹筍, 水煮蛋, 全家 燕巢珍珠芭樂, 梨, 八方雲集 田園蔬菜水餃, 7-11 紫米飯糰, 維納斯 咖啡. more...
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Losing 1.4 kg a Week
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