junwidodo's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
1711 kcal Fat: 83.52g | Prot: 59.38g | Carbs: 192.46g.   Breakfast: Kraft Cheddar Cheese, Bertolli Extra Virgin Olive Oil, Kewpie Thousand Island Dressing,  Semangka,  Melon,  Buah Pir,  Pepaya, Frisian Flag Kental Manis, Ellenka Fiber Creme, Ansell Brown Sugar,  Kacang Hijau,  Kopi. Lunch:  Sup Pedas dan Asam,  Nasi Merah. Dinner:  Hati Ayam, Minyak Kelapa,  Sagu,  Selai Kacang,  Kopi. more...
1915 kcal Exercise: Google Fit - 24 hours. more...

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