Weigh In record (no journal entry) for 13 August 2020
|
61.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 77.86g | Prot: 51.36g | Carbs: 5.34g.
Breakfast: Санта Бремор Икра Мойвы с Копчёным Лососем, Лента Шпроты в Масле, Кофе, Вареное Яйцо. Lunch: Кабачки Тушеные, Свиной Фарш. Dinner: Ремит Грудинка Домашняя Копчено-Вареная . more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mokhanson's Weight History
|