angé.ange's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
74.3 kg Lost so far: 11.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1787 kcal Fat: 46.84g | Prot: 117.78g | Carbs: 183.50g.   Breakfast: Nespresso Café, Monoprix Bio Muesli Croustillant Chocolat, Nectarines, Danone Light And Free Skyr Nature. Lunch: Parmesan (Dur), Monoprix Compote Pomme Pêche Sans Sucres Ajoutés, Siggi's Skyr, Herta Filet de Poulet Fumé , d'Aucy Cari de Lentilles et Pois Chiches. Dinner: Pastèque, Ananas, Saint Marcellin, Fromage Bleu ou Roquefort, Beaufort, Magret de Canard, Radis, Carrefour Champignons de Paris, Tomates, Bjorg Galettes de Maïs, Martini Blanc. Snacks/Other: le Pain des Fleurs Chips aux Pois Chiches. more...
Losing 0.7 kg a Week

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angé.ange's Weight History


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