Weigh In record (no journal entry) for 13 August 2020
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 15.01g | Prot: 26.85g | Carbs: 4.16g.
Breakfast: Веселый Молочник Сметана 15%, Сыр Голландский, Вареное Яйцо, Печень Говяжья Жареная. more...
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Losing 1.4 kg a Week
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