Emily Blackrose's Journal, 13 Nov 10

oh well...too slow!
102.5 kg Lost so far: 4.1 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2010:
1851 kcal Fat: 63.11g | Prot: 61.27g | Carbs: 262.86g.   Breakfast: apple raisin loaf, miswa, Meatball, Menudo, bitter melon. Lunch: kfc wrap. Dinner: iced tea sugar free, apple raisin loaf. Snacks/Other: quality street, meatballs, oreo. more...
Losing 0.7 kg a Week

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Emily Blackrose's Weight History


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