NaddiD's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

73.3 kg Lost so far: 0.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1399 kcal

Fat: 70.27g | Prot: 39.68g | Carbs: 152.67g. Lunch: Belegtes Käsebrötchen. Dinner: Käse, Ja! Frischkäse mit Kräutern, Gurke (mit Schale), Kirschtomaten, Trosdorfer Landbäckerei Steinofenbrot. Snacks/Other: Lindt Mini Pralinés, Apfelkuchen, Erdbeereis. more...

2247 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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NaddiD's Journal, 13 Aug 20

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NaddiD's Weight History