Weigh In record (no journal entry) for 13 August 2020
|
66 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 18.50g | Prot: 21.90g | Carbs: 24.86g.
Breakfast: Сыр Гауда, Гарнец Рисовая Мука, Яйцо (Целое). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr zaynab's Weight History
|