Weigh In record (no journal entry) for 13 August 2020
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92.1 kg
Lost so far: 11.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 18.23g | Prot: 35.72g | Carbs: 122.08g.
Breakfast: Garant Lättfil, Cocktailtomater, Ägg, Vindruvor, Isbergssallad (Inkluderar Crisphead Typer). Lunch: Fontana Vegetarisk Ravioli, Rödlök, Coop Krossade Tomater, Tomatpuré, Hälsans Kök Vegetarisk Färs. Dinner: Clementin, Coop Riskaka Ost, Wasa Delikatess Knäckebröd, Arla Färskost Tomat & Örter , Isbergssallad (Inkluderar Crisphead Typer), Rödbetor, Garant Strimlad Vitkål. Snacks/Other: Clementin, Oatly Havremjölk. more...
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Losing 2.1 kg a Week
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Albina65's Weight History
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