62,3
|
62.3 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 48.68g | Prot: 55.96g | Carbs: 155.11g.
Breakfast: Homemade Mel, Ovo Mexido, Gengibre, Suco Detox. Lunch: Iogurte, Pêssegos, Mangas, Suco de Laranja Natural. Dinner: Dukan Pão de Farelo de Aveia, VPJ Linguiça de Costela de Angus, Bacon (Curado, Frito, Cozido), Caldo de Feijão. Snacks/Other: Yoki Pipoca Natural com Sal, Café Expresso. more...
|
Losing 57.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi.telles's Weight History
|