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8/13晚餐： 👉🏻地瓜50g 👉🏻酪梨200g 👉🏻胡麻醬30g 👉🏻荷包蛋一顆 👉🏻香煎蒜味雞腿排200g 👉🏻菇菇炒蔬菜（雪白菇100g、玉米筍100g、小黃瓜100g） 熱量：1114 淨碳水：25.6
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1114 kcal
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Fat: 87.88g | Prot: 46.26g | Carbs: 45.00g.
Lunch: UCC 炭燒濾掛式咖啡. Dinner: 荷包蛋, 番薯/地瓜（去皮，水煮）, 小黃瓜, 玉米筍, 好菇道 美白菇, 卜蜂 醃漬去骨雞腿排(蒜味), Kewpie 胡麻醬 (10ml), 酪梨. more...
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chia ling0519's Weight History
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