Weigh In record (no journal entry) for 13 August 2020
|
64.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 18.24g | Prot: 42.16g | Carbs: 21.06g.
Snacks/Other: Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Carne da Sobrecoxa de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronicasilva18's Weight History
|