Weigh In record (no journal entry) for 13 August 2020
|
52.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 13.40g | Prot: 31.20g | Carbs: 51.50g.
Breakfast: 星巴克 (Starbucks) 黑摩卡可可碎片星冰樂(中杯). Lunch: 卜蜂 義式黑胡椒雞胸肉, 7-11 和風海藻沙拉. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debby Fang's Weight History
|