nicolascabello's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
80.3 kg Lost so far: 33.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1857 kcal Fat: 80.86g | Prot: 131.75g | Carbs: 153.97g.   Breakfast:  Manzana, Loncoleche Queso Mantecoso. Lunch:  Manzana, Vivo Galletas de Salvado, Loncoleche Queso Mantecoso,  Huevo Revuelto. Dinner:  Arroz Blanco, Ariztía Pollo Pechuga Cocida. Snacks/Other:  Huevo Revuelto, Quaker Avena Instantánea, Colun Yoghurt Batido,  Prowhey. more...
2020 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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nicolascabello's Weight History


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