Weigh In record (no journal entry) for 13 August 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.44g | Prot: 53.94g | Carbs: 90.20g.
Breakfast: Café com Açúcar. Lunch: Substancia Strogonoff de Frango. Dinner: Mandioquinha, Pif Paf Coxinha da Asa de Frango, Tapioca. Snacks/Other: Garoto Bombom Crocante, Garoto Bombom Caribe, Coca-Cola Coca-Cola Zero. more...
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Losing 0.2 kg a Week
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Geysa_MV's Weight History
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