Weigh In record (no journal entry) for 13 August 2020
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 49.35g | Prot: 46.98g | Carbs: 86.47g.
Breakfast: Kepekli Ekmek, Keçi Peyniri, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Carte D'or Muzlu Puding, Ülker Caramio, Kahve (Demlenmiş). Dinner: Dana Kavurma, Ev Yapımı Yoğurt, Karpuz, Zeytinyağlı Taze Fasulye. more...
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Losing 0.1 kg a Week
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fatmazelll's Weight History
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