Weigh In record (no journal entry) for 13 August 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 14.42g | Prot: 27.89g | Carbs: 90.87g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral. Lunch: Turma da Mônica Maçã, Camil Feijão Carioca Cozido, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Torta de Frango, Betânia Belle Light Morango. Snacks/Other: Marilan Biscoito Pit Stop Integral, Dafruta Suco de Uva. more...
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Losing 1.1 kg a Week
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raquel_baracho's Weight History
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