Weigh In record (no journal entry) for 13 August 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 39.21g | Prot: 58.37g | Carbs: 178.94g.
Breakfast: Cereal, CasanCrem CasanCrem Light, Tostadas de Pan Integral, Banana, Ilolay Yogur Descremado Bebible. Lunch: Huevo, Tomates Rojos, Papa al Horno (sin Comer la Cáscara), Dos Anclas Salsa Caesar Light, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo. Dinner: Zapallitos Revueltos. more...
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Losing 0.2 kg a Week
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antito03's Weight History
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