Weigh In record (no journal entry) for 13 August 2020
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 29.52g | Prot: 69.42g | Carbs: 64.02g.
Lunch: Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Frito, Cozido), Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Kefir de Leite, Visconti Wafer Morango, Kefir de Leite, Visconti Wafer Morango. more...
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Gaining 0.3 kg a Week
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