Weigh In record (no journal entry) for 14 August 2020
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90 kg
Lost so far: 45 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 92.54g | Prot: 201.26g | Carbs: 37.47g.
Breakfast: Kelle Paça. Lunch: Fırında Tavuk. Dinner: Domatesler, Soğanlar, Sığır Kıyması (%95 Yağsız/ %5 Yağ), Sade Krep. more...
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Losing 0.3 kg a Week
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kamuranyucel's Weight History
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