Weigh In record (no journal entry) for 13 August 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 47.82g | Prot: 70.47g | Carbs: 117.84g.
Breakfast: Fuchs Pan Molde Integral, Nescafé Tradición, Huevo Revuelto. Lunch: Manzana Verde, Tucapel Arroz Blanco Grado 2, Lider Carne para Carbonada. Dinner: Nescafé Tradición, Huevo Revuelto, Fuchs Pan Molde Integral. Snacks/Other: Activia Yogurt Triple Zero Ciruela , Caramelo Masticable, Great Value Mantequilla de Mani, Fuchs Pan Molde Integral, Pepino Dulce, Nestlé Súper8. more...
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1529 kcal
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Exercise:
Exercise Machine - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
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Losing 1.6 kg a Week
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ale.andrea.gm1's Weight History
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