Weigh In record (no journal entry) for 14 August 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 31.69g | Prot: 16.17g | Carbs: 42.01g.
Breakfast: Изюм, Миндаль, Кешью, Яйцо Всмятку. Lunch: Салат из Помидоров и Огурцов, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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nycha_12's Weight History
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