Weigh In record (no journal entry) for 14 August 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 32.11g | Prot: 51.15g | Carbs: 50.40g.
Breakfast: Sasa Santan Kelapa, Kopi Biasa. Lunch: ABC Saus Sambal, Telur Ceplok, MEG Keju Slice, McDonald's Beef Burger. Dinner: Bawang Putih Dimasak , Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah. more...
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Losing 1.4 kg a Week
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azizah.12's Weight History
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