Weigh In record (no journal entry) for 14 August 2020
|
61.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 18.34g | Prot: 52.65g | Carbs: 114.46g.
Lunch: Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi, Rose Brand Bihun Rasa Asam Pedas. Dinner: Kebab. Snacks/Other: Roma Sari Gandum, Nanas. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meyke Indraeni's Weight History
|