flowerllama's Journal, 13 Aug 20

nice ice cream dessert after a long day at work

View Diet Calendar, 13 August 2020:
1787 kcal Fat: 65.00g | Prot: 98.50g | Carbs: 220.00g.   Breakfast: Starbucks Iced Coffee with Almond Milk (Tall), Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Rip It Power, Great Value Premium Thin Sliced Honey Smoked Turkey Breast & White Turkey, Dole Dark Sweet Cherries, Hormel Sliced Pepperoni, Great Value Wheat Sandwich Bread. Dinner: Smart Ones Chicken Fettuccine , Equality Canned Green Beans. Snacks/Other: Good Humor Ice Cream Bars - Strawberry Shortcake (60g), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Simple Truth Salami Panino, Dannon Light & Fit Greek - Peach, Oberto Snack Sticks. more...
2804 kcal Exercise: Walking (brisk) - 6.5/kph - 16 minutes, Water Biking/Running - 31 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes. more...

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