Weigh In record (no journal entry) for 14 August 2020
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75.1 kg
Lost so far: 23.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 52.38g | Prot: 94.49g | Carbs: 87.71g.
Breakfast: Kaufland Milch 0,1% Fett, Exquisa Fitline Quark-Joghurt-Creme, Allos Frucht Pur 75% Sauerkirsche. Lunch: Saint Albray Französischer Weichkäse, Brotland Das Krustenbrot, Авокадо, Болгарский Перец, TiP Gouda Light, Яйцо, Огурец (с Кожурой), Помидоры. more...
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Gaining 9.8 kg a Week
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ssleepyhead42's Weight History
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