Weigh In record (no journal entry) for 14 August 2020
|
91.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 171.31g | Prot: 145.36g | Carbs: 27.79g.
Breakfast: Ei, Eigelb, DM Bio Kokosöl, Kaffee. Lunch: Anabole Carbonara. Dinner: Gekochtes Eiweiß, Anabole (Fleisch-) Pralinen. Snacks/Other: Anabolder Schokopudding. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crashpie's Weight History
|