Weigh In record (no journal entry) for 14 August 2020
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56.5 kg
Lost so far: 12.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 31.76g | Prot: 41.19g | Carbs: 85.86g.
Breakfast: Кофе. Lunch: Сало, Хлеб. Dinner: Макароны по Флотски. Snacks/Other: Избенка Кефир 1%. more...
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Gaining 0.2 kg a Week
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ivleva.a.v's Weight History
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