Weigh In record (no journal entry) for 14 August 2020
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91.8 kg
Lost so far: 12.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 26.23g | Prot: 39.25g | Carbs: 108.72g.
Breakfast: Clementin, Coop Mellanfil, Cocktailtomater, Ägg, Isbergssallad (Inkluderar Crisphead Typer). Lunch: Vitkål, Coop Majs, Rödlök, Coop Krossade Tomater, Tomatpuré, Hälsans Kök Vegetarisk Färs. Dinner: ICA Grönsakspaj, Arla Färskost Rucola Pesto, Wasa Delikatess Knäckebröd, Coop Riskaka Ost, Grönkålssoppa, Rödbetor. Snacks/Other: Oatly Havremjölk, Vindruvor. more...
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Losing 2.1 kg a Week
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Albina65's Weight History
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