Weigh In record (no journal entry) for 14 August 2020
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.96g | Prot: 69.24g | Carbs: 167.37g.
Breakfast: Confitures d'Abricots et de Conserves, Bio Village Beurre Doux, Maître Jean Pierre Pain de Seigle Complet Nature Bio. Lunch: Huile d'Olive, Barilla Pâtes sans Gluten , Coulis de Tomates, Tomates Cerises, Courgette, Ail, Blanc de Poulet (Peau Pas Mangée). Dinner: Marque Repère Calamars à la Romaine, Carrefour Gésiers de Volaille, Poulet (Pané et Frit), Bière. Snacks/Other: Figues. more...
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1455 kcal
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Exercise:
Running - 10/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 4.6 kg a Week
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Suskript's Weight History
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