Weigh In record (no journal entry) for 14 August 2020
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 18.11g | Prot: 64.92g | Carbs: 136.04g.
Breakfast: Kaffe med Mjölk, Modifast Banandryck. Lunch: Modifast Pasta med Svamp. Dinner: Modifast Pasta med Svamp. Snacks/Other: Modifast Chokladpudding, Modifast Chocolate Bar, Kaffe med Mjölk. more...
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Losing 1.4 kg a Week
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tessan38's Weight History
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