lautaroordonez's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
88.3 kg Lost so far: 11.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1860 kcal Fat: 79.48g | Prot: 54.73g | Carbs: 243.74g.   Breakfast: Noel Mermelada Light, Hogareñas Galletas Salvado. Lunch:  Banana, Savora Savora, Lechuga,  Tomates,  Coliflor Cocido (Fresco), Pechuga de Pollo. Dinner:  Barra de Cereal,  Banana. Snacks/Other: Tregar Dulce de Leche Repostero, Churros. more...
2584 kcal Exercise: Mountain Biking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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lautaroordonez's Weight History


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