Weigh In record (no journal entry) for 14 August 2020
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117 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 24.50g | Prot: 35.03g | Carbs: 29.84g.
Lunch: Salpicão de Frango. Dinner: Sopa de Legumes. more...
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Losing 0.8 kg a Week
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