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Treasurehunter3754
Journal
03 Oct 13
Treasurehunter3754's Journal, 03 Oct 13
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Weigh In record (no journal entry) for 03 October 2013
69.5 kg
Lost so far:
0 kg
.
Still to go:
6.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2013:
910 kcal
Fat: 27.50g | Prot: 83.00g | Carbs: 93.00g.
Breakfast:
Kellogg's Raisin Bran.
Lunch:
McDonald's Double Cheeseburger.
Dinner:
Perdue Chicken Breast Tenderloins.
Snacks/Other:
Pepperidge Farm Raisin Cinnamon Swirl Bread.
more...
2366 kcal
Exercise:
Shopping - 2 hours, Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Treasurehunter3754's Weight History
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