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berhubung sudah ditimbang dan dah tau kalorinya yg gede banget, akhirnya dimakan separuh porsi aja semuanya..tadinya 408 kkal.. dcut jd 200an kkal😂😂😂😂😞😞😞😞dahal pas enyak banget gaes ini tuuu
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1232 kcal
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Fat: 55.96g | Prot: 59.13g | Carbs: 131.34g.
Breakfast: Jeruk Nipis, Nasi Goreng, Telur Dadar, Tempe Goreng. Lunch: Opor Ayam, Tempe Orek, Urap, Nasi Putih. Dinner: Roti Goreng, Rempeyek, Nasi Pecel, Sate Ayam, Nasi Pecel. Snacks/Other: Roti Goreng, Jeruk. more...
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rahuma70's Weight History
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